The long stage lived up to it’s name once again.

It’s impossible to maintain a consistent pace on Stage Four and runners commonly spend almost…

What followed was the first stretch of jungle proper. A baptism of fire. If a…

Then something wonderful happened. Around midday, some blue was spotted in the sky.

Race Director Kris King, co-ordinated a raucous countdown before starting the race with a wave…

Our Base Camp is now completely submerged in cloud. Looking out into the Kosnipata Valley,…