On the 14th of June 2010 Leigh Timmis left Derby, UK. This was the beginning…

At the beginning of 2016 you could accurately have described Will as an overweight punk…

Al Ruddock is a physiologist at Sheffield Hallam University with a wealth of experience in…

On the first weekend in April a uniquely challenging event took place on an athletics…

Elise Downing wasn't an elite athlete or even a regular runner when she decided to…

Mimi Anderson is a multiple world record holder, multiple course record holder and something of…

Shane Benzie is the founder of Running Reborn, a running technique coach and movement specialist.…

It's arrived! To coincide with the launch of our beautiful new website we've launched our…