Post Tag
Training
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Kris King returns with the second part of his enlightening series on training for endurance…
Kasia bagged a Course Record, an Overall Stage Win and First Female in her first…
In this episode we talk to the winner of the Ice Ultra, a runner who…
Why do we need to sleep? Why is it sometimes so hard to get to?…
King Krizzy's insights into the daunting task of setting a training plan for an ultra-marathon
Will Baldlygo Roberts and Kris King discuss how to successfully compete in one of their…
Adam is an exceptional ultra-runner with some amazing stories. So we asked him about 90s…
This 220km, 5-stage race, crosses open wildlife reserves in Kenya, the home of long-distance running.
It's been a while, but Will and Kris are back with the first of many…
What makes an elite athlete? We talk adaptations, training tips and whether Derbyshire tea is…